Garlicky Kale Salad with Crispy Chickpeas

This Garlicky Kale Salad with Crispy Chickpeas is a tasty and healthy salad that has a lot of different textures and flavors. The crunchy roasted chickpeas go well with the soft massaged kale, and the salty Parmesan cheese makes the whole thing taste better. It's a great way to enjoy a healthy salad with just the right amount of flavor.

Ingredients:

• 4 cups of fresh kale leaves, stems removed and chopped
• 1 can 15 ounces of chickpeas, drained and rinsed
• 2 tablespoons of olive oil
• 3 cloves of garlic, minced
• 1/4 cup of grated Parmesan cheese
• 1 lemon, juiced
• Salt and pepper to taste

Instructions:

Preheat your oven to 400F 200C

In a mixing bowl, toss the chickpeas with 1 tablespoon of olive oil, minced garlic, and a pinch of salt and pepper

Spread them out on a baking sheet and roast for 25-30 minutes, or until they are crispy and golden brown

Make sure to shake the pan every 10 minutes for even cooking

While the chickpeas are roasting, massage the kale leaves with the lemon juice and remaining 1 tablespoon of olive oil

This helps to soften the kale leaves and reduce their bitterness

Let it sit for about 10 minutes

Once the chickpeas are done, let them cool slightly

Add the roasted chickpeas and grated Parmesan cheese to the kale

Toss everything together until well combined

Season the salad with additional salt and pepper to taste

Serve the Garlicky Kale Salad with Crispy Chickpeas as a side dish or a light meal

Enjoy!